I help nonprofit organizations, hospitals and other institutions communicate effectively to improve connections with their audiences. Click on this link to see my LinkedIn profile, learn more about my work and read what some of my editors and clients have to say.

Pancreatic Cancer Action Network

Advance research. Support patients. Create hope. This link appears, with gratitude and love, in memory of my sister, Ellie Citron.

Living Beyond Breast Cancer

Education and support

Stress-Proof Your Eating

Eating Healthfully During Stressful Times

The research is clear: Stress may cause you to reach for high-fat or sugary foods and make you less likely to eat regular meals and vegetables. That emotional eating can quickly become a habit that's hard to break. This article looks at how to turn around your stress eating response and find better foods/ideas for dealing with stress.